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Mindful & Balancing

Strengthen Your Mind & Body

Yoga in Lake Stevens

Group fitness classes at our Lake Stevens health club include yoga, a graceful yet strengthening workout that helps you discover the connection between mind and body. Our expert instructors will lead you through low-impact exercises that improves muscle tone, balance, and flexibility.

As you progress through the poses and stretches, you’ll become more aware of your breathing and body position, leading to a sense of tranquility and calm. Yoga is flexible and can be tailored to match any fitness level.

the best yoga classes near me lake stevens pursuit fitness gym
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Yoga Group Exercise

Try a Class!

Yoga enhances physical flexibility, strength, and balance. It also reduces stress, boosts concentration, and promotes awareness.

Don’t wait to get started on better mind/body balance! Beginner or experienced yogi, every age can benefit from this mindful practice. Try a class today!

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