Our gym offers the best free weights in Lake Stevens! Our selection ranges from 5 to 120 lbs., so whether you’re a strength training novice or an advanced lifter, we’ve made sure to offer weights for every level.
Training with free weights puts you in charge of controlling each movement. This not only targets key muscles, but it also involves stabilizing muscles as well. The ultimate result? An amazing workout that exercises numerous muscle groups at the same time.
We’ve ensured that our free weight area is welcoming and easy to navigate. We maintain a clean and orderly environment, enabling you to focus entirely on what’s most important – your workout.
Using free weights in your workout can benefit anyone, whether you’re a beginner or a seasoned fitness enthusiast. These weights demand your control, enhancing your strength, balance, and coordination. What’s more, they’re incredibly adaptable — you can incorporate them into numerous workouts.
Wherever you are on your fitness journey, incorporating free weights into your workout can be a simple yet powerful strategy to boost your fitness level!