{"id":331,"date":"2023-08-15T09:39:29","date_gmt":"2023-08-15T09:39:29","guid":{"rendered":"https:\/\/pursuitfitness.org\/monroe\/?page_id=331"},"modified":"2023-09-05T22:03:38","modified_gmt":"2023-09-05T22:03:38","slug":"free-weights","status":"publish","type":"page","link":"https:\/\/pursuitfitness.org\/monroe\/amenities\/free-weights\/","title":{"rendered":"Free Weights"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"331\" class=\"elementor elementor-331\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18242d8 e-con-full e-flex e-con e-parent\" data-id=\"18242d8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6fee9d3d elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-absolute form-mob animated-slow elementor-invisible elementor-widget elementor-widget-global elementor-global-653 elementor-widget-ucaddon_tag_accordion_w_delay\" data-id=\"6fee9d3d\" data-element_type=\"widget\" id=\"tagmob\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"ucaddon_tag_accordion_w_delay.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start tagACCORDION w\/Delay -->\n\t\t<link id='font-awesome-css' href='https:\/\/pursuitfitness.org\/monroe\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/pursuitfitness.org\/monroe\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: tagACCORDION w\/Delay *\/\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d *{\n  box-sizing: border-box;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box\n{\n  overflow:hidden;\n}\n\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d em\n{\n  font-style: normal;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .ue_heading_title\n{\n  margin:0;\n  flex-grow:1;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_container .uc-heading\n{\n\tdisplay:flex;\n    align-items:center;\n\toverflow:hidden;\n\tcursor:pointer;\n  \n}\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_container .uc_content\n{\n    display:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_container .uc-heading span.ue_accordion_icon\n{\n\tdisplay:flex;\n    align-items:center;\n   \tjustify-content:center;\n    flex-grow:0;\n    flex-shrink:0;\n}\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box.uc-item-active .tab_open\n{\n\tdisplay:block;\n}\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box.uc-item-active span.uc_dactive, #uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box.uc-item-active .tab_closed\n{\n\tdisplay:none;\n}\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box:not(.uc-item-active) span.uc_active, #uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_ac_box:not(.uc-item-active) .tab_open\n{\n\tdisplay:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d span.ue_accordion_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .uc_container .uc_btn {\n\n    text-align: center;\n    display: inline-block;\n    text-decoration: none;\n    transition: ease-in-out all 0.25s;\n}\n\n#uc_tag_accordion_w_delay_elementor_6fee9d3d .ue-item-image img\n{\n  width:100%;\n  display:block;\n  object-fit:cover;\n}\n\n.form_title1, .form_title2, .form_title3 {\n    display: block;\n}\n#tagform .frm_button_submit, #tagform .frm_button_submit:hover {\n  transition: all 0.3s ease-in-out;\n  box-shadow:none;\n}\n\n<\/style>\n\n<div class=\"uc_material_accordion  \"  id=\"uc_tag_accordion_w_delay_elementor_6fee9d3d\"  data-name=\"freepass\" data-scroll=\"off\" data-offset=\"0\" data-closeothers=\"true\" data-set-hash=\"true\" >\n  <div id=\"tagform\" class=\"uc_container uc-items-wrapper tag-wrap\">\n    \n\n\n<div id=\"#free-pass\" class=\"uc_ac_box elementor-repeater-item-78e98ee \">\n  <div class=\"uc-heading uc_trigger\">\n    <span class=\"uc_dactive bbb ue_accordion_icon\"><i class='fas fa-angle-double-down'><\/i><\/span> \n    <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-angle-double-up'><\/i><\/span>\n       <div class=\"tab_closed ue_heading_title\">Enroll & Get 30 Days FREE!<\/div>\n        <div class=\"tab_open ue_heading_title\">Don't Delay, START TODAY!<\/div>\n  <\/div>\n  \n  <div class=\"uc_content\"  >\n               \n    <div class=\"shortcode_wrap\"><div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style-3\" id=\"frm_form_11_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr222\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Enroll Today and get 30 Days Free-nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"11\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_11\" id=\"frm_hide_fields_11\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr222\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_11\" name=\"frm_submit_entry_11\" value=\"50024ecd2c\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/monroe\/wp-json\/wp\/v2\/pages\/331\" \/><div id=\"frm_field_192_container\" class=\"frm_form_field  frm_html_container form-field\">\n<h2><span class=\"form_title1\">Enroll TODAY<br \/>\nGet 30 DAYS<\/span><span class=\"form_title2\">FREE!<\/span><\/h2>\n<\/div>\n<div id=\"frm_field_193_container\" class=\"frm_form_field frm_section_heading form-field  frm_hide_section\">\r\n<h3 class=\"frm_pos_none frm_section_spacing\">Group Field<\/h3>\r\n\r\n\r\n<div id=\"frm_field_194_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_5mtk53\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_5mtk53\" name=\"item_meta[194]\" value=\"\"  data-sectionid=\"193\" placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_195_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_4n3wc3\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_4n3wc3\" name=\"item_meta[195]\" value=\"\"  data-sectionid=\"193\" placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_196_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_frtzt3\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt3\" name=\"item_meta[196]\" value=\"\"  data-sectionid=\"193\" placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_197_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_jrf753\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf753\" name=\"item_meta[197]\" value=\"\"  data-sectionid=\"193\" placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_198_container\" class=\"frm_form_field form-field  frm_none_container vertical_radio\">\r\n    <div  id=\"field_tht73_label\" class=\"frm_primary_label\">disclaimer optin\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_tht73_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_198-193-0\"><label for=\"field_tht73-0\"><input type=\"checkbox\" name=\"item_meta[198][]\" id=\"field_tht73-0\" value=\"No\"  data-sectionid=\"193\" data-invmsg=\"disclaimer optin is invalid\" aria-invalid=\"false\"   \/> By providing your phone number, you agree to receive text messages from Pursuit Fitness. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP, or HELP for any help\u00a0<a id=\"optlink\" href=\"\/privacy-policy\">Privacy Policy and Terms and Conditions<\/a><\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<\/div>\n<div id=\"frm_field_200_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit\" type=\"submit\"   class=\"frm_final_submit\" formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">GET MY 30 DAYS FREE<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__65773bf39caa1\">\n\t\t\t\t<label for=\"frm_email_11\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_11\" type=\"text\" class=\"frm_verify\" name=\"frm__65773bf39caa1\" value=\"\" autocomplete=\"off\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"IeCrUkzwuojHqRuE66FKu0YtXClPa1nYpn7wNAjLIK4=\" \/><\/div>\n<\/fieldset>\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n                       \n      <\/div> \n<\/div>\n\n  <\/div>\n<\/div>\n\n\n<!-- end tagACCORDION w\/Delay -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-201d8d3d e-con-full e-flex e-con e-parent\" data-id=\"201d8d3d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387b58b2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"387b58b2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Free<br>Weights<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c90416f e-flex e-con-boxed e-con e-parent\" data-id=\"3c90416f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37a8de22 e-flex e-con-boxed e-con e-child\" data-id=\"37a8de22\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd12c2b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bd12c2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b81a96 elementor-widget elementor-widget-heading\" data-id=\"2b81a96\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Make It Count<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff17148 elementor-widget elementor-widget-heading\" data-id=\"1ff17148\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Start Lifting!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-176525c7 elementor-widget elementor-widget-heading\" data-id=\"176525c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Power of Free Weights<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d073d97 elementor-widget elementor-widget-text-editor\" data-id=\"4d073d97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"my-0.5\">The best gym in Monroe offers a range of free weights, varying from 5 to 120 lbs. This isn&#8217;t just about providing options; it&#8217;s about catering to every fitness level, whether you&#8217;re a beginner or a seasoned weightlifter.<\/p><p class=\"my-0.5\">Free weight workouts are unique in that they demand you to control the weight during every phase of the movement. This not only challenges your primary muscle group but also engages your stabilizing muscles. The result is a comprehensive workout that effectively targets multiple muscle groups simultaneously.<\/p><p class=\"my-0.5\">Our free weight area is designed to be welcoming and accessible. We maintain a clean and organized space, so you can focus on what matters most \u2013 your workout.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47755998 e-con-full e-flex e-con e-child\" data-id=\"47755998\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3c2134 elementor-widget elementor-widget-image\" data-id=\"1c3c2134\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-1024x683.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-463\" alt=\"free weights pursuit fitness gym near me in monroe\" srcset=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-1024x683.jpg 1024w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-300x200.jpg 300w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-768x512.jpg 768w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-1536x1024.jpg 1536w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/free-weights-pursuit-fitness-monroe-gym-near-me-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57ee3e8a e-flex e-con-boxed e-con e-parent\" data-id=\"57ee3e8a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33c7d98 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"33c7d98\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1893b11f e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1893b11f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4dcf14 elementor-widget elementor-widget-image\" data-id=\"7b4dcf14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-465\" alt=\"dumbbell free weights pursuit fitness monroe strength training\" srcset=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1.jpg 2560w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1-300x200.jpg 300w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1-1024x683.jpg 1024w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1-768x512.jpg 768w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1-1536x1024.jpg 1536w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/08\/pursuit-fitness-gym-modern-free-weights-gyms-near-me-1-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e570c67 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1e570c67\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1a4b7e elementor-widget elementor-widget-heading\" data-id=\"a1a4b7e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Working Out with Free Weights<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3c30dc elementor-widget elementor-widget-heading\" data-id=\"2e3c30dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a65d180 elementor-widget elementor-widget-text-editor\" data-id=\"7a65d180\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"relative block -my-0.5\">Free weights offer numerous benefits for health and fitness.\u00a0 Free weights require you to balance the weights yourself, which can lead to improved stability and coordination. They are also versatile and can be used for a variety of exercises, targeting different muscles in your body. <\/span><\/p><p><span class=\"relative block -my-0.5\">So, whether you&#8217;re a beginner or an experienced athlete, incorporating free weights into your workout routine can be a simple and effective way to boost your overall fitness.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-795c1046 e-con-full e-flex e-con e-parent\" data-id=\"795c1046\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b1e2cef e-con-full e-flex e-con e-child\" data-id=\"b1e2cef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b3b13 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c0b3b13\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">your pursuit starts here<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca2b87a e-con-full e-flex e-con e-parent\" data-id=\"7ca2b87a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f249b3d elementor-widget elementor-widget-template\" data-id=\"6f249b3d\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div 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href=\"https:\/\/join.pursuitfitness.org\/monroe\/\" >START HERE<\/a>\n<\/div>\n<!-- end Border Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6304eaaf elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"6304eaaf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b281ab elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5b281ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"456\" src=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/09\/functional-training-pursuit-fitness-gyms-in-Monroe.jpg\" class=\"attachment-large size-large wp-image-643\" alt=\"\" srcset=\"https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/09\/functional-training-pursuit-fitness-gyms-in-Monroe.jpg 800w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/09\/functional-training-pursuit-fitness-gyms-in-Monroe-300x171.jpg 300w, https:\/\/pursuitfitness.org\/monroe\/wp-content\/uploads\/sites\/2\/2023\/09\/functional-training-pursuit-fitness-gyms-in-Monroe-768x438.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ae3acc llbbtn elementor-invisible elementor-widget elementor-widget-ucaddon_border_btn_effect\" data-id=\"8ae3acc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;jello&quot;}\" data-widget_type=\"ucaddon_border_btn_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Border Button Effect -->\n<style>\/* widget: Border Button Effect *\/\n\n#uc_border_btn_effect_elementor_8ae3acc\n{\n\n}\n  \n#uc_border_btn_effect_elementor_8ae3acc a.ue-btn{\n  background: #CF261A;\n  text-align: center;\n  position: relative;\n  text-decoration: none;\n  text-align:center;\n  box-sizing:border-box;\n  outline:none;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:before,\n#uc_border_btn_effect_elementor_8ae3acc a:after{\n  position: absolute;\n  content: \"\";\n  transition: all .25s;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:before{\n  border-bottom: 3px solid #FFFFFF;\n  border-left: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  left: -10px;\n  bottom: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:after{\n  border-top: 3px solid #FFFFFF;\n  border-right: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  top: -10px;\n  right: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:hover:before{\n  width: 100%;\n  height: 100%;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:hover:after{\n  width: 100%;\n  height: 100%;\n}\n\n<\/style>\n\n<div id=\"uc_border_btn_effect_elementor_8ae3acc\" class=\"ue-btn-wrapper\">\n  <a class=\"ue-btn\" href=\"https:\/\/join.pursuitfitness.org\/monroe\/\" >START HERE<\/a>\n<\/div>\n<!-- end Border Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Get Your Free Pass Here Don&#8217;t Delay, START TODAY! Free Pass SIGN UP FOR AFREEPASS Group Field First Name * Last Name * Email * Phone * If you are human, leave this field blank. SEND MY PASS FreeWeights Make It Count Start Lifting! The Power of Free Weights The best gym in Monroe offers [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":222,"menu_order":31,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-331","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-06 08:36:28","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/pages\/331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":0,"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/pages\/331\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/pages\/222"}],"wp:attachment":[{"href":"https:\/\/pursuitfitness.org\/monroe\/wp-json\/wp\/v2\/media?parent=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}