{"id":333,"date":"2023-10-08T09:47:27","date_gmt":"2023-10-08T09:47:27","guid":{"rendered":"https:\/\/pursuitfitness.org\/lakestevens\/?page_id=333"},"modified":"2023-12-13T08:46:33","modified_gmt":"2023-12-13T16:46:33","slug":"functional-training","status":"publish","type":"page","link":"https:\/\/pursuitfitness.org\/lake-stevens\/amenities\/functional-training\/","title":{"rendered":"Functional &amp; Turf"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"333\" class=\"elementor elementor-333\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-630cddf e-con-full e-flex e-con e-parent\" data-id=\"630cddf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b71b640 elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-absolute form-mob animated-slow elementor-invisible elementor-widget elementor-widget-global elementor-global-653 elementor-widget-ucaddon_tag_accordion_w_delay\" data-id=\"3b71b640\" data-element_type=\"widget\" id=\"tagmob\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"ucaddon_tag_accordion_w_delay.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start tagACCORDION w\/Delay -->\n\t\t<link id='font-awesome-css' href='https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-all.min.css' type='text\/css' rel='stylesheet' >\n\t\t<link id='font-awesome-4-shim-css' href='https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/plugins\/unlimited-elements-for-elementor-premium\/assets_libraries\/font-awesome6\/fontawesome-v4-shims.min.css' type='text\/css' rel='stylesheet' >\n\n<style>\/* widget: tagACCORDION w\/Delay *\/\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 *{\n  box-sizing: border-box;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box\n{\n  overflow:hidden;\n}\n\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 em\n{\n  font-style: normal;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .ue_heading_title\n{\n  margin:0;\n  flex-grow:1;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc-heading\n{\n\tdisplay:flex;\n    align-items:center;\n\toverflow:hidden;\n\tcursor:pointer;\n  \n}\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc_content\n{\n    display:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc-heading span.ue_accordion_icon\n{\n\tdisplay:flex;\n    align-items:center;\n   \tjustify-content:center;\n    flex-grow:0;\n    flex-shrink:0;\n}\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box.uc-item-active .tab_open\n{\n\tdisplay:block;\n}\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box.uc-item-active span.uc_dactive, #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box.uc-item-active .tab_closed\n{\n\tdisplay:none;\n}\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box:not(.uc-item-active) span.uc_active, #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box:not(.uc-item-active) .tab_open\n{\n\tdisplay:none;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 span.ue_accordion_icon svg\n{\n  height:1em;\n  width:1em;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc_btn {\n\n    text-align: center;\n    display: inline-block;\n    text-decoration: none;\n    transition: ease-in-out all 0.25s;\n}\n\n#uc_tag_accordion_w_delay_elementor_3b71b640 .ue-item-image img\n{\n  width:100%;\n  display:block;\n  object-fit:cover;\n}\n\n.form_title1, .form_title2, .form_title3 {\n    display: block;\n}\n#tagform .frm_button_submit, #tagform .frm_button_submit:hover {\n  transition: all 0.3s ease-in-out;\n  box-shadow:none;\n}\n\n<\/style>\n\n<div class=\"uc_material_accordion  \"  id=\"uc_tag_accordion_w_delay_elementor_3b71b640\"  data-name=\"freepass\" data-scroll=\"off\" data-offset=\"0\" data-closeothers=\"true\" data-set-hash=\"true\" >\n  <div id=\"tagform\" class=\"uc_container uc-items-wrapper tag-wrap\">\n    \n\n\n<div id=\"#free-pass\" class=\"uc_ac_box elementor-repeater-item-78e98ee \">\n  <div class=\"uc-heading uc_trigger\">\n    <span class=\"uc_dactive bbb ue_accordion_icon\"><i class='fas fa-angle-double-down'><\/i><\/span> \n    <span class=\"uc_active bbb ue_accordion_icon\"><i class='fas fa-angle-double-up'><\/i><\/span>\n       <div class=\"tab_closed ue_heading_title\">Enroll & Get 30 Days Free!<\/div>\n        <div class=\"tab_open ue_heading_title\">Don't Delay, START TODAY!<\/div>\n  <\/div>\n  \n  <div class=\"uc_content\"  >\n               \n    <div class=\"shortcode_wrap\"><div class=\"frm_forms  with_frm_style frm_center_submit frm_style_formidable-style-3\" id=\"frm_form_11_container\" >\n<form enctype=\"multipart\/form-data\" method=\"post\" class=\"frm-show-form  frm_js_validate  frm_ajax_submit  frm_pro_form \" id=\"form_offmr222\"  >\n<div class=\"frm_form_fields \">\n<fieldset>\n<legend class=\"frm_screen_reader\">Enroll Today and get 30 Days Free-nodash<\/legend>\r\n\r\n<div class=\"frm_fields_container\">\n<input type=\"hidden\" name=\"frm_action\" value=\"create\" \/>\n<input type=\"hidden\" name=\"form_id\" value=\"11\" \/>\n<input type=\"hidden\" name=\"frm_hide_fields_11\" id=\"frm_hide_fields_11\" value=\"\" \/>\n<input type=\"hidden\" name=\"form_key\" value=\"offmr222\" \/>\n<input type=\"hidden\" name=\"item_meta[0]\" value=\"\" \/>\n<input type=\"hidden\" id=\"frm_submit_entry_11\" name=\"frm_submit_entry_11\" value=\"0e1ff394c5\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/lake-stevens\/wp-json\/wp\/v2\/pages\/333\" \/><div id=\"frm_field_191_container\" class=\"frm_form_field  frm_html_container form-field\">\n<h2><span class=\"form_title1\">Enroll TODAY<br \/>\nGet 30 DAYS<\/span><span class=\"form_title2\">FREE!<\/span><\/h2>\n<\/div>\n<div id=\"frm_field_192_container\" class=\"frm_form_field frm_section_heading form-field  frm_hide_section\">\r\n<h3 class=\"frm_pos_none frm_section_spacing\">Group Field<\/h3>\r\n\r\n\r\n<div id=\"frm_field_193_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_5mtk53\" class=\"frm_primary_label\">First Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_5mtk53\" name=\"item_meta[193]\" value=\"\"  data-sectionid=\"192\" placeholder=\"First Name\" data-reqmsg=\"First Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_194_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_4n3wc3\" class=\"frm_primary_label\">Last Name\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"text\" id=\"field_4n3wc3\" name=\"item_meta[194]\" value=\"\"  data-sectionid=\"192\" placeholder=\"Last Name\" data-reqmsg=\"Last Name cannot be blank.\" aria-required=\"true\" data-invmsg=\"Text is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_195_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_frtzt3\" class=\"frm_primary_label\">Email\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"email\" id=\"field_frtzt3\" name=\"item_meta[195]\" value=\"\"  data-sectionid=\"192\" placeholder=\"Email\" data-reqmsg=\"Email cannot be blank.\" aria-required=\"true\" data-invmsg=\"Email is invalid\" aria-invalid=\"false\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_196_container\" class=\"frm_form_field form-field  frm_required_field frm_none_container\">\r\n    <label for=\"field_jrf753\" class=\"frm_primary_label\">Phone\r\n        <span class=\"frm_required\">*<\/span>\r\n    <\/label>\r\n    <input type=\"tel\" id=\"field_jrf753\" name=\"item_meta[196]\" value=\"\"  data-sectionid=\"192\" placeholder=\"Phone\" data-reqmsg=\"Phone cannot be blank.\" aria-required=\"true\" data-invmsg=\"Phone is invalid\" aria-invalid=\"false\" pattern=\"((\\+\\d{1,3}(-|.| )?\\(?\\d\\)?(-| |.)?\\d{1,5})|(\\(?\\d{2,6}\\)?))(-|.| )?(\\d{3,4})(-|.| )?(\\d{4})(( x| ext)\\d{1,5}){0,1}$\"  \/>\r\n    \r\n    \r\n<\/div>\n<div id=\"frm_field_197_container\" class=\"frm_form_field form-field  frm_none_container vertical_radio\">\r\n    <div  id=\"field_4j32y3_label\" class=\"frm_primary_label\">disclaimer\r\n        <span class=\"frm_required\" aria-hidden=\"true\"><\/span>\r\n    <\/div>\r\n    <div class=\"frm_opt_container\" aria-labelledby=\"field_4j32y3_label\" role=\"group\">\t\t<div class=\"frm_checkbox\" id=\"frm_checkbox_197-192-0\"><label for=\"field_4j32y3-0\"><input type=\"checkbox\" name=\"item_meta[197][]\" id=\"field_4j32y3-0\" value=\"No\"  data-sectionid=\"192\" data-invmsg=\"disclaimer is invalid\" aria-invalid=\"false\"   \/> By providing your phone number, you agree to receive text messages from Pursuit Fitness. Message and data rates may apply. Message frequency varies. You can opt-out at any time by texting STOP, or HELP for any help\u00a0<a id=\"optlink\" href=\"\/privacy-policy\">Privacy Policy and Terms and Conditions<\/a><\/label><\/div>\n<\/div>\r\n    \r\n    \r\n<\/div>\n<\/div>\n<div id=\"frm_field_199_container\" class=\"frm_form_field form-field \">\r\n\t<div class=\"border_btn_wrap_b\">\r\n<div class=\"border_btn_out_b\">\r\n    <\/div>\r\n         \r\n\r\n<button id=\"breathing-button\" class=\"tag_btn_b  frm_button_submit\" type=\"submit\"   class=\"frm_final_submit\" formnovalidate=\"formnovalidate\"><span class=\"border_btn_b\">GET MY 30 DAYS FREE<\/span><\/button>\r\n\r\n   <\/div>\r\n   \r\n\r\n\r\n\r\n<\/div>\n\t<input type=\"hidden\" name=\"item_key\" value=\"\" \/>\n\t\t\t\t<div class=\"frm__65773c5e7f646\">\n\t\t\t\t<label for=\"frm_email_11\" >\n\t\t\t\t\tIf you are human, leave this field blank.\t\t\t\t<\/label>\n\t\t\t\t<input  id=\"frm_email_11\" type=\"text\" class=\"frm_verify\" name=\"frm__65773c5e7f646\" value=\"\" autocomplete=\"off\"  \/>\n\t\t\t<\/div>\n\t\t<input name=\"frm_state\" type=\"hidden\" value=\"IeCrUkzwuojHqRuE66FKu31HGa4+JsbttKYVUL9kiPA=\" \/><\/div>\n<\/fieldset>\n<\/div>\n<\/form>\n<\/div>\n<\/div>\n                       \n      <\/div> \n<\/div>\n\n  <\/div>\n<\/div>\n\n\n<!-- end tagACCORDION w\/Delay -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-201d8d3d e-con-full e-flex e-con e-parent\" data-id=\"201d8d3d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;triangle&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500.2,94.7L0,0v100h1000V0L500.2,94.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-387b58b2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"387b58b2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h3 class=\"elementor-heading-title elementor-size-default\">Functional <br>and Turf<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c90416f e-flex e-con-boxed e-con e-parent\" data-id=\"3c90416f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-37a8de22 e-flex e-con-boxed e-con e-child\" data-id=\"37a8de22\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bd12c2b e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"bd12c2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c1cf03 elementor-widget elementor-widget-heading\" data-id=\"5c1cf03\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Practical and Dynamic<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff17148 elementor-widget elementor-widget-heading\" data-id=\"1ff17148\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Everyday Fitness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-176525c7 elementor-widget elementor-widget-heading\" data-id=\"176525c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Functional Training at Lake Stevens Gym<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d073d97 elementor-widget elementor-widget-text-editor\" data-id=\"4d073d97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Functional training is tailored to help you carry out daily activities without stress or strain, tasks such as carrying groceries, lifting a toddler, unloading pallets, or stacking crates. Rather than focusing on the amount of weight you can manage on gym equipment, the primary objective of functional training is to equip your body for real-life duties.<\/p>\n\n<p>Functional training at our gym in Lake Stevens focuses on improving balance, strength, flexibility, and stability, involving various muscle groups. Workout in our functional\/turf area with equipment like TRX, sleds, kettlebells, slam balls, wall balls, ski ergs, assault bikes, rowers, ropes, and more!\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-47755998 e-con-full e-flex e-con e-child\" data-id=\"47755998\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3c2134 elementor-widget elementor-widget-image\" data-id=\"1c3c2134\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 24-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-1024x683.jpg\" class=\"elementor-animation-grow attachment-large size-large wp-image-986\" alt=\"functional training pursuit fitness gym lake stevens\" srcset=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-1024x683.jpg 1024w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-300x200.jpg 300w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-768x512.jpg 768w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-1536x1024.jpg 1536w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/functional-training-amenities-pursuit-fitness-2048x1366.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57ee3e8a e-flex e-con-boxed e-con e-parent\" data-id=\"57ee3e8a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;triangle&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,98.9L0,6.1V0h1000v6.1L500,98.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33c7d98 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"33c7d98\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1893b11f e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1893b11f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4dcf14 elementor-widget elementor-widget-image\" data-id=\"7b4dcf14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf.jpg\" class=\"elementor-animation-grow attachment-full size-full wp-image-985\" alt=\"pursuit fitness gym functional training area with inbody analysis\" srcset=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf.jpg 2560w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf-300x200.jpg 300w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf-1024x683.jpg 1024w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf-768x512.jpg 768w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf-1536x1024.jpg 1536w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/12\/best-amenities-in-lake-stevens-functional-turf-2048x1366.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e570c67 e-con-full animated-slow e-flex elementor-invisible e-con e-child\" data-id=\"1e570c67\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b48efb0 elementor-widget elementor-widget-heading\" data-id=\"b48efb0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation_mobile&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Functional Training<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e3c30dc elementor-widget elementor-widget-heading\" data-id=\"2e3c30dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Results<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a65d180 elementor-widget elementor-widget-text-editor\" data-id=\"7a65d180\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Functional training brings numerous benefits that go beyond the gym and into your daily life. By focusing on balance, strength, flexibility, and stability, it reduces the risk of injury and improves your posture. Training multiple muscle groups simultaneously not only boosts your overall fitness but also promotes better coordination and body awareness.<\/p>\n\n<p>Plus, functional training increases your metabolic rate, which aids weight management. And because these exercises mimic everyday movements, they&#8217;re engaging, enjoyable, and never boring! <\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-795c1046 e-con-full e-flex e-con e-parent\" data-id=\"795c1046\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-b1e2cef e-con-full e-flex e-con e-child\" data-id=\"b1e2cef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0b3b13 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c0b3b13\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-heading-title elementor-size-default\">your pursuit starts here<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca2b87a e-con-full e-flex e-con e-parent\" data-id=\"7ca2b87a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f249b3d elementor-widget elementor-widget-template\" data-id=\"6f249b3d\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"40\" class=\"elementor elementor-40\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-662584b4 elementor-hidden-mobile fixedimg e-flex e-con-boxed e-con e-parent\" data-id=\"662584b4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d33dc llbbtn elementor-invisible elementor-widget elementor-widget-ucaddon_border_btn_effect\" data-id=\"e5d33dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;jello&quot;}\" data-widget_type=\"ucaddon_border_btn_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Border Button Effect -->\n<style>\/* widget: Border Button Effect *\/\n\n#uc_border_btn_effect_elementor_e5d33dc\n{\n\n}\n  \n#uc_border_btn_effect_elementor_e5d33dc a.ue-btn{\n  background: #CF261A;\n  text-align: center;\n  position: relative;\n  text-decoration: none;\n  text-align:center;\n  box-sizing:border-box;\n  outline:none;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_e5d33dc a:before,\n#uc_border_btn_effect_elementor_e5d33dc a:after{\n  position: absolute;\n  content: \"\";\n  transition: all .25s;\n}\n\n#uc_border_btn_effect_elementor_e5d33dc a:before{\n  border-bottom: 3px solid #FFFFFF;\n  border-left: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  left: -10px;\n  bottom: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_e5d33dc a:after{\n  border-top: 3px solid #FFFFFF;\n  border-right: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  top: -10px;\n  right: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_e5d33dc a:hover:before{\n  width: 100%;\n  height: 100%;\n}\n\n#uc_border_btn_effect_elementor_e5d33dc a:hover:after{\n  width: 100%;\n  height: 100%;\n}\n\n<\/style>\n\n<div id=\"uc_border_btn_effect_elementor_e5d33dc\" class=\"ue-btn-wrapper\">\n  <a class=\"ue-btn\" href=\"https:\/\/join.pursuitfitness.org\/lake-stevens\/\" >START HERE<\/a>\n<\/div>\n<!-- end Border Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6304eaaf elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet e-flex e-con-boxed e-con e-parent\" data-id=\"6304eaaf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b281ab elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"5b281ab\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"456\" src=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/08\/functional-training-pursuit-fitness-gyms-in-Lake-Stevens.jpg\" class=\"attachment-large size-large wp-image-1112\" alt=\"\" srcset=\"https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/08\/functional-training-pursuit-fitness-gyms-in-Lake-Stevens.jpg 800w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/08\/functional-training-pursuit-fitness-gyms-in-Lake-Stevens-300x171.jpg 300w, https:\/\/pursuitfitness.org\/lake-stevens\/wp-content\/uploads\/sites\/4\/2023\/08\/functional-training-pursuit-fitness-gyms-in-Lake-Stevens-768x438.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ae3acc llbbtn elementor-invisible elementor-widget elementor-widget-ucaddon_border_btn_effect\" data-id=\"8ae3acc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;jello&quot;}\" data-widget_type=\"ucaddon_border_btn_effect.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n<!-- start Border Button Effect -->\n<style>\/* widget: Border Button Effect *\/\n\n#uc_border_btn_effect_elementor_8ae3acc\n{\n\n}\n  \n#uc_border_btn_effect_elementor_8ae3acc a.ue-btn{\n  background: #CF261A;\n  text-align: center;\n  position: relative;\n  text-decoration: none;\n  text-align:center;\n  box-sizing:border-box;\n  outline:none;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:before,\n#uc_border_btn_effect_elementor_8ae3acc a:after{\n  position: absolute;\n  content: \"\";\n  transition: all .25s;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:before{\n  border-bottom: 3px solid #FFFFFF;\n  border-left: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  left: -10px;\n  bottom: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:after{\n  border-top: 3px solid #FFFFFF;\n  border-right: 3px solid #FFFFFF;\n  width: 20px;\n  height: 20px;\n  top: -10px;\n  right: -10px;\n  border-radius:5px;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:hover:before{\n  width: 100%;\n  height: 100%;\n}\n\n#uc_border_btn_effect_elementor_8ae3acc a:hover:after{\n  width: 100%;\n  height: 100%;\n}\n\n<\/style>\n\n<div id=\"uc_border_btn_effect_elementor_8ae3acc\" class=\"ue-btn-wrapper\">\n  <a class=\"ue-btn\" href=\"https:\/\/join.pursuitfitness.org\/lake-stevens\/\" >START HERE<\/a>\n<\/div>\n<!-- end Border Button Effect -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\/* widget: tagACCORDION w\/Delay *\/ #uc_tag_accordion_w_delay_elementor_3b71b640 *{ box-sizing: border-box; } #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box { overflow:hidden; } #uc_tag_accordion_w_delay_elementor_3b71b640 em { font-style: normal; } #uc_tag_accordion_w_delay_elementor_3b71b640 .ue_heading_title { margin:0; flex-grow:1; } #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc-heading { display:flex; align-items:center; overflow:hidden; cursor:pointer; } #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc_content { display:none; } #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_container .uc-heading span.ue_accordion_icon { display:flex; align-items:center; justify-content:center; flex-grow:0; flex-shrink:0; } #uc_tag_accordion_w_delay_elementor_3b71b640 .uc_ac_box.uc-item-active [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":222,"menu_order":34,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-333","page","type-page","status-publish","hentry"],"acf":[],"aioseo_notices":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-15 07:25:22","action":"change-status","newStatus":"draft","terms":[],"taxonomy":""},"_links":{"self":[{"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/pages\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":0,"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/pages\/333\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/pages\/222"}],"wp:attachment":[{"href":"https:\/\/pursuitfitness.org\/lake-stevens\/wp-json\/wp\/v2\/media?parent=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}